Bars Loaded Episode #6-Keto Diet and Weight Loss w/ Nez Hoover http://ziastrengthsystems.com/wp-content/uploads/2017/05/Barsloaded-Episode-6.mp3 Nez Hoover discusses weight loss how he went from 270 down to 219 in 4 months to make weight for BBB2 Strongman and how he did that with the help of a keto style diet.