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Bars Loaded Episode #2- Does your programming suck?

Posted on October 4, 2016 by Matthew Chavez
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Does your programming suck?

http://ziastrengthsystems.com/wp-content/uploads/2016/10/Bars-loaded-Episode-2-1.mp3

Bars Loaded Hosted by: @nezhoover, @mr_nfp and @cruel_hand_luke

Guests included: @ash_cakes and @crossfit_beaver

We have a great show for you! We cover programming… What should your programming look like? Who is doing your programming? What kind of programming we use?

We cover a lot of the mistakes beginners make with their programming, we talked a lot about conjugate programming and how it is set up.

Give us a Follow on Instagram and give us a Like on Facebook

We look forward to the things we have coming up and thanks again for all the support!

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Posted in Strength & Conditioning | Tags: explicit, Podcast, strength training |
« Bars Loaded Episode #1- You down with the GPP?
Bars Loaded Episode #3-Estevan Lucero Athlete Ready »

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